At first, the thought of physical therapy can seem foreign and bit intimidating. Sustaining an injury can be taxing on your body as well as your mind, and the thought of someone else helping you to return to full strength can further increase stress. You also may have many questions about what to expect when it comes to the therapy. Below are answers to some of the most frequently asked questions regarding the therapy and recovery from an injury.
How Long To Take to Recover?
The question of how long it will take for you to recover back to full strength from an injury cannot be easily answered. There are many factors involved in assessing a timeframe for recovery, most notably the severity of the injury and your willingness to recover. If you have sustained only a minor injury and are actively looking to recover, you may return to full strength in only a few weeks’ time. On the other hand, if you have a major injury, you can expect to spend several months recuperating, regardless of your willingness to recover. When your therapy sessions begin, your therapist will likely lay out goals for you to achieve along a timeframe, and it is up to you to meet these aims and recover as quickly and safely as possible.
Types of Exercises Performed
Similar to the previous question, this question cannot be readily answered. The exercises you will be performing to recover to full strength are directly correlated to the area of your body that was injured and the loss of strength, sensory, and muscle memory that came along with the injury. You can expect a good amount of light stretches and to repeat these stretches many times over to regain muscle memory. As your sessions progress, you may begin to work with weights to rebuild your strength to the level it was previously, improve motor function, and enhance your range of motion.
How Much Does Physical Therapy in Maastricht Cost?
The cost of the therapy can differ based on where you choose to receive your therapy. Competition within the industry has regulated prices somewhat, but different physical therapy centers may seek to find a niche in the market by offering higher or lower prices with experiences and service that reflect the pricing. You can expect to pay reasonable rates, and be able to choose a therapy plan that reflects how much you are willing to pay. In the end, you may find yourself choosing a physical therapist or a therapy center that is covered by your health insurance, which is certainly not a bad thing to consider.
How do to find a Specialist?
Finding the right physical therapist or a therapy center may take a bit of research on your part. You can find therapy centers by conducting an Internet search or by using an online outlet that will rate and review the best options for the therapy in your area. Also, talk to friends and family members who have previously had to undergo the therapy, and ask them detailed questions about both their recovery rates and the experience they had at the therapy center they went to. What you will probably end up doing, however, is accepting the recommendation of your primary care physician or from the surgical center that performed your operation. Your primary care physician and the healthcare professionals at surgical centers have many resources and will seek to connect you to a therapy center that is best suited to your particular needs.